QUICKNESS, DISTANCE, AND TIMING FOR KARATE SPARRING
Saturday April 2, 2011   11:30 a.m. -1:30 p.m.
Instructors: Sensei’ s Jim Ernest, Nicole Ernest, Ben Ernest
Admission: $20.00 in advance, $25.00 day of seminar
Learn and practice drills to make you faster than your opponent in karate sparring.